Just 4,400 steps a day tied to women living longer, study says

This entry was posted by admin on May 30, 2019 at 1:57 am

Just 4,400 steps a day tied to women living longer, study says

We’ve all heard the advice to take 10,000 steps a day, but is that precise number really necessary to reap health rewards?

Click here to read the full article
18
Like
Save

Comments

Write a comment

*

This site uses Akismet to reduce spam. Learn how your comment data is processed.